About the Program

Beyond the Diagnosis™ ADHD Services

For many women, receiving an ADHD diagnosis—or simply recognizing themselves in the experiences of others—brings both relief and new questions. "Now what?" is often the next thought.

At InnerBeing Counseling, we believe understanding ADHD is only the beginning. Our ADHD services are designed to help adults move beyond awareness and develop practical, sustainable strategies that work in real life.

Whether you're newly diagnosed, exploring the possibility of ADHD, or have been navigating it for years, you'll find a supportive space focused on education, self-understanding, skill-building, and meaningful growth.

Who It's For

This program is designed for adults who:

Have been diagnosed with ADHD or suspect they may have ADHD.
Feel overwhelmed by executive functioning challenges.
Struggle with organization, time management, procrastination, or follow-through.
Are seeking practical support beyond social media tips and productivity hacks.
Want compassionate, culturally responsive guidance that recognizes each person's unique experience.

What Makes It Different

Beyond the Diagnosis™ combines evidence-informed education with practical coaching to help participants better understand how ADHD shows up in everyday life.

Rather than focusing on "fixing" who you are, we focus on helping you build systems, habits, and strategies that support the way your brain naturally works.

Our approach is strengths-based, culturally responsive, and rooted in the belief that lasting change comes from understanding yourself—not constantly trying to become someone else.

Why InnerBeing Created This Program

Too many adults—especially women—spend years believing they are lazy, disorganized, inconsistent, or simply not trying hard enough.

We created Beyond the Diagnosis™ to provide the education, support, and community we wish more people had access to after asking, "Could this be ADHD?"

Because understanding your brain shouldn't be the end of the conversation—it should be the beginning of a new way of supporting yourself.

Beyond the Diagnosis™ Coaching Cohort

A 6-Week Coaching Experience

Understanding ADHD is one thing. Learning how to navigate it is another.

Our six-week virtual coaching cohort is designed to help participants move from insight to action through structured learning, accountability, and community.

Program Details

Duration
6 Weeks

Format
Live Virtual Group Coaching

Cohort Size
Limited to 12–15 participants to encourage discussion, individualized support, and meaningful connection.

Start Date
September 2026

Investment
Early Bird: $247
Regular Tuition: $297

What's Included

✔ Six live coaching sessions

✔ Executive functioning strategies you can apply immediately

✔ Weekly action plans and reflection exercises

✔ Accountability and community support

✔ Downloadable resources and worksheets

✔ Session recordings (if applicable)

✔ Guided discussions in a supportive, judgment-free environment

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Individual ADHD Coaching

Personalized Support for Your Unique Journey

Sometimes the support you need is individualized.

Our one-on-one ADHD coaching provides personalized guidance to help you understand your strengths, navigate challenges, and create realistic systems that support your daily life.

Together, we'll focus on practical solutions—not perfection.

Areas of Focus

Executive functioning skills
Organization and planning
Time management
Goal setting
Accountability
Emotional regulation
Building sustainable routines
Managing overwhelm and burnout

Every coaching plan is tailored to your goals, challenges, and lifestyle.

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Beyond the Diagnosis™ ADHD Services

About the Program

Beyond the Diagnosis™ ADHD Services

Who It's For

What Makes It Different

Why InnerBeing Created This Program

Beyond the Diagnosis™ Coaching Cohort

A 6-Week Coaching Experience

Program Details

What's Included

Individual ADHD Coaching

Personalized Support for Your Unique Journey

Areas of Focus

InnerBeing Counseling, LLC

bostock.tiara@innerbeingcounseling.com